Skip to main content
Avg ER Wait
Checking ER Wait Time
The feed could not be reached
Retry?
West Hills Hospital & Medical Center
--
mins

Health Tip: Eating When You're Not Hungry

Health Tip: Eating When You're Not Hungry

Things that may spur unhealthy habit

(HealthDay News) -- Eating when you're not hungry can pack on unnecessary pounds and calories.

The U.S. Centers for Disease Control and Prevention says common triggers for eating when not hungry include:

  • Seeing your favorite snacks when you enter the pantry.
  • Watching TV.
  • Passing by the vending machines at work.
  • Dealing with a stressful situation.
  • Being bored.