Serving Size ½ of recipe
Total Fat 18 g
Saturated Fat 6.5 g
Sodium 402 mg
Total Carbohydrate 5 g
Dietary Fiber 0 g
Protein 37 g
Ingredients and Preparation
Juice of ½ lemon
Fresh tarragon, finely chopped 1 tablespoon
Reduced-fat sour cream ½ cup
Salmon, cut into 2 filets ¾ pound
Salt ¼ teaspoon
Freshly ground black pepper to taste
- Preheat oven to 425°F.
- In a medium bowl, whisk together lemon juice, tarragon, and sour cream. Set aside.
- Place salmon, skin-side down, in a baking dish covered with cooking spray. Season fish with salt and pepper, and then spread the sour cream mixture over the salmon.
- Bake fish about 20-22 minutes, until opaque throughout, and then serve.